I got up this morning to temps in the high 40s. It felt really warm under the covers, between the flannel sheets, but I rolled out of bed at 5:30a, threw on a few layers, and ran.
My standard run is 3 miles, at a 10 minute mile pace. Today was no different. It was good to get out there in the cool weather and burn some calories before breakfast.
It's supposed to get warmer as the week progresses, so I might work in a bike commute. If I'm lucky, I'll be turning that into a "same old same old" routine before too long.
About Me
- 331 Miles
- Sugar Land, TX, United States
- In 2006 I moved from Austin to South Texas. I took my bike, became addicted to cycling, and started writing about cycling and life in the RGV. Now I'm living in Houston, and still cycling and writing.
Twitter Updates
Topics
- Career (35)
- Central Texas (41)
- Commuting (1)
- Cycling (General) (103)
- Cycling Events and Races (25)
- Cycling Rides (70)
- Family (59)
- Other (117)
- South Texas (83)
- Training (24)
Blogs I Read
Followers
ClustrMap
2 comments:
Hey, you keep up all this running stuff and you'll blow your knees out, which will make cycling less pleasant, you hear?
Good luck. Running is great exercise, especially for the core muscles. Remember to take care of your back also - it's the only one you'll get!
Post a Comment