I got up this morning to temps in the high 40s. It felt really warm under the covers, between the flannel sheets, but I rolled out of bed at 5:30a, threw on a few layers, and ran.
My standard run is 3 miles, at a 10 minute mile pace. Today was no different. It was good to get out there in the cool weather and burn some calories before breakfast.
It's supposed to get warmer as the week progresses, so I might work in a bike commute. If I'm lucky, I'll be turning that into a "same old same old" routine before too long.