GETTING READY FOR THE RIDE
This morning was Betsy's first day of Summer vacation. We got up at the normal school-day hour, had breakfast with Vic at 7am, then packed up to go for our first "real" ride together. It took me longer than expected to pack. I had to load my bike, which requires deflating the tires so I can close the tailgate. I then had to pack 4 water bottles, snacks, a pump, all of my riding gear, the kids' riding gear, break down the trailer, load the trailer, tie the loose stuff down, and then get everyone loaded into the truck. I bet that it took me 30 minutes to do this, and I still forgot stuff (more on that later). It was probably 8:30a when we rolled out of the driveway. I'll get faster as we go on more rides, because if I don't, I'll go insane.
Once we arrived at the trailhead, I made my first, and maybe only, smart move of the day. I left the girls in the truck, AC running, XM Kids on the radio, and got everything ready for the ride. It only took a few minutes, and I had it all put together.

Both kiddos were ready to go as soon as they saw the bikes set up, so I strapped in Lola, Betsy got on her bike, and we hit the trail. As you can see in the photo, Betsy's bike is a department store special, with coaster brakes and 20" tires. That would bite us later in the ride.
We headed down the trail, and due to last night's storms, there were lots of broken mesquite twigs and branches on the trail. I told Betsy to watch out for them, but there were so many, it was impossible. They have thorns, but there was no way to avoid all of them. As we rode along, we saw a Horned Toad, as well as a very large Roadrunner. Betsy and Lola were really excited to see the animals, and were enjoying the ride.
I was having fun, but I was not getting much of a workout. Even in the big chainring, I couldn't really work, otherwise I would leave Betsy down the trail. So I spun along, sometimes unclipping on one side and working just one leg to try to get some kind of muscle work. We stopped several times, and once I had to stop because Lola was reaching up through the trailer front and touching my rear tire. That one scared me. Other than that, it was a relaxing first half. I didn't realize it until almost halfway into the ride, but while I was coasting along, Betsy was hurting.
We approached the halfway point at the
World Birding Center at Bentsen State Park, and suddenly Betsy screamed at me to stop. She was about 20 yards back, and as she rolled up I could tell she was upset. She said she was tired, and her whole body, incudling her head, was in pain. What can a parent do with a summary like that? She was on the verge of tears. I told her let's just get to the park, and we would rest in the shade. She was happy with that, and we rolled on to the park.
Once there, we browsed their air-conditioned gift shop, drank some water and Gatorade, and then got back on the bikes. Betsy said she felt great, but 10 minutes later, she was upset again. This time, she said her forehead was really, really hurting. I checked her helmet, and somehow she had tightened the adjustable section down to the smallest setting. She needs almost the largest setting. No doubt that her head hurt -- it was being compressed by the helmet. I adjusted it, she said it felt much better, and we continued.
Barely a mile later, she said she couldn't continue. This time, she was crying. I felt terrible. Had I taken them too far? Was it too hot? I think her bike was mismatched with me on my bike, even when pulling the trailer. Her tiny wheels, flat pedals, and super heavy bike cause her to exert a lot of energy to stay up with me. We rested a bit, I encouraged her and told her how proud I was, and then continued. I let her take the lead, and said she could ride as slowly as necessary.
About 5 minutes later, we found another cause of her struggles. I looked down, and her rear tire was completely flat. It was probably getting pretty spongy over the previous few minutes, and was probably the thing that put her over the edge. I stupidly had forgotten the wrench to remove her wheels, which don't have quick release skewers, so I put some air in the tire, and we high-tailed it back to the truck. I still haven't checked the tire and tube, but I'll bet my non-existent paycheck that it's a mesquite thorn.
After Betsy rode as hard as she could back to the trailhead, I started the truck, cranked the AC, and loaded the kids. Lola had been sleeping in the trailer, and continued to sleep in the truck. Betsy drank some water, ate a breakfast bar, and started feeling a little better. I loaded the gear, and once in the truck, took these "after" photos of the girls. You can tell Betsy was glad to be finished. You can also tell that even though she wasn't exercising, the hot South Texas weather took it's toll on Lola.
I don't have a cyclocomputer or GPS on my hybrid. I mapped the ride, and as you can see in the below map, it was 9 miles. To me, 9 miles is nothing. But I remember when I was a kid, riding 3 miles each way to the store on our BMX bikes was pretty strenuous, especially in hot and humid conditions. I also remember some kids rode to the next town, which was 11 miles. We thought that was nuts.
I think Betsy completing 9 miles on her first ride longer than a mile on her own two wheels is amazing, and I'm very proud of her.